Dr. Lund offers an online course called Bounce: The Seven Pillars of the Resilient Child. This is a course for parents on how to help their children build resilience and thrive in school, sports and life. The course includes ten comprehensive video modules focused on the seven pillars of the resilient child.
Tolerating Frustration and Managing Emotion
Navigating Friendships and Social Pressure
Sustaining Focus and Attention
The course is for parents of elementary-age children (grades 1-5 — ages 7-11).
All of the pillars of the resilient child outlined in the course are applicable across the lifespan making it possible for parents to work through the course along with their children and revisit and revise learning over time.
When you invest in my course, you will learn practical steps to help your child gain the skills to navigate through and beyond the challenges they will inevitably face, and you will get the tools you need as a parent to help the child you care so much about.
You will receive video lessons within ten modules of comprehensive content related to the seven pillars of the resilient child, along with a bonus module. You will also receive a comprehensive workbook as part of the course which will help you to personalize the content in a way which fits your child’s situation and needs and makes sense to you.